Schedule
Schedule September 29 – October 7
29 September
08.55 Departure from Stockholm Arlanda Airport, Sweden with Qatar Airways QR170.
16.10 Arrival in Doha.
18.10 Departure from Doha with Qatar Airways QR1347.
30 September
00.05 Arrival in Dar es Salaam in the evening.
02.30 Arrival to White Sands Resort.
10.00 Breakfast and welcome meeting
18.30-20.00 Sunset yoga/Pilates class
Welcome dinner
1 October
06.30-08.00 Sunrise yoga/Pilates class
18.30-20.00 Sunset yoga/Pilates class
2 October
06.30-08.00 Sunrise yoga/Pilates class
Mbudya paradise Island boat trip
18.30-20.00 Sunset yoga/Pilates class
3 October
06.30-08.00 Sunrise yoga/Pilates class
Sightseeing in Dar es Salaam, optional
18.30-20.00 Sunset yoga/Pilates class
4 October
06.30-08.00 Sunrise yoga/Pilates class
18.30-20.00 Sunset yoga/Pilates class
Movie/Dinner
5 October
06.30-08.00 Sunrise yoga/Pilates class
Mbudya paradise Island boat trip
18.30-20.00 Sunset yoga/Pilates class
6 October
06.30-08.00 Sunrise yoga/Pilates class
18.00 Week summary, evaluation, farewell dinner
20.30 Transfer from hotel to airport
22.30 Arrival at the airport
7 October
01.15 Departure from Dar es Salaam with Qatar Airways QR1348
06.50 Arrival in Doha
07.50 Departure from Doha with Qatar Airways QR 0167
13.15 Arrival at Stockholm Arlanda Airport, Sweden
29 September
Departure from Stockholm Arlanda Airport in Sweden with Qatar Airways in the morning.
Change of flights in Doha in the afternoon.
30 September
Arrival at Dar es Salaam Julius Nyerere International Airport, shortly after midnight.
Your African team, with Ulf Bengtsson as your host, will meet and greet you at the Airport.
Transfer from the airport to the resort with private minivans and experienced drivers. The transfer time is approx. 1hr30min.
Arrival at beautiful White Sands Resort****, located next to the Indian Ocean.
Luggage help is included and a fruit plate accompanied by a welcome drink awaits you in your room upon arrival.
Breakfast and welcome meeting. Presentation of the African team as well as information to help you enjoy your coming days to the fullest. Information on the schedule, facilities, possibilities, and services offered during the Spiritual Enlightenment Week.
18.30-20.00 Sunset Pilates/yoga class. Fresh fruits and refreshing juices are served after class.
Welcome dinner and sparkling wine.
1 October
06.30-08.00 Sunrise yoga/Pilates class.
Spend the day at the pool, swim in the ocean or take a tour with our minibus that is driven by our experienced driver. The minibus and driver is at your disposal during the days and evenings spent in Dar er Salaam. To be shared by all participants.
18.30-20.00 Sunset yoga/Pilates class.
Fresh fruits and refreshing juices are served after class.
Enjoy the evening, eat and drink something tasteful and local!
2 October
06.30-08.00 Sunrise yoga/Pilates class.
This day we offer a full day trip with local fishermen to Mbudya Island. This uninhabited paradise island is located in the ocean very close to Dar es Salaam and offers super soft sandy beaches as well as crystal clear water. In the surrounding waters, you can find tropical fish and good conditions for snorkeling. Mbudya Island also offers beautiful hiking in untamed nature. Lunch is included during the day and on the beach, you can buy beer and snacks.
18.30-20.00 Sunset yoga/Pilates class. Fresh fruits and refreshing juices are served after class.
Enjoy the evening, eat and drink something tasteful and local!
3 October
06.30-08.00 Sunrise yoga/Pilates class.
Optional sightseeing tour of Dar Es Salaam. Take the opportunity to see Dar es Salaam with Micael Tanzborn, born and raised in Tanzania. He will give you a special tour, that will surprise and amaze you on many levels.
18.30-20.00 Sunset yoga/Pilates class.
Fresh fruits and refreshing juices are served after class.
Enjoy the evening, eat and drink something tasteful and local!
4 October
06.30-08.00 Sunrise yoga/Pilates class.
Spend the day at the pool, swim in the ocean or take a tour with our minibus that is driven by our experienced driver. The minibus and driver is at your disposal during the days and evenings spent in Dar er Salaam. To be shared by all participants.
18.30-20.00 Sunset yoga/Pilates class.
Fresh fruits and refreshing juices are served after class.
Movie night and dinner at The White Sands Resort.
5 October
06.30-08.00 Sunrise yoga/Pilates class.
This day we offer a full day trip with local fishermen to Mbudya Island. This uninhabited paradise Island is located in the ocean very close to Dar es Salaam and offer super soft sandy beaches as well as cristal clear water. In the surrounding waters you find tropical fishes and good conditions for snorkeling. Mbudya Island also offers beautiful hiking in untamed nature. Lunch is included during the day and on the beach you can buy beer and snacks.
18.30-20.00 Sunset yoga/Pilates class. Fresh fruits and refreshing juices are served after class.
Enjoy the evening, eat and drink something tasteful and local!
6 October
06.30-08.00 Sunrise yoga/Pilates class.
Last day to enjoy White Sands Resort.
We sum up the week, evaluate together and farewell dinner is served.
For your comfort, you keep the room until it is time for departure in the evening.
Transfer from the resort to the airport with private minivans and experienced drivers.
7 October
Departure from Dar Es Salam with Qatar Airways after midnight.
Change of flights in Doha early in the morning.
Arrival at Stockholm Arlanda Airport early afternoon.
A beautiful week to connect with the beautiful Soul within all of us.


This is your
Spiritual Enlightenment Week
The package includes:
- Flight tickets including taxes from Stockholm, Sweden to Dar es Salaam, Tanzania, return ticket
- You will be met by our African team at the airport
- Transfer from the airport to the White Sands Resort
- Shared Superior sea view double room with private terrace/balcony, facing the Indian Ocean (*see below for the Single room option)
- Free Wi-Fi
- Swimming pools
- Gym facilities
- 4 hours of yoga and Pilates sessions a day by Julio and Anya
- Equipment during the week: yoga mat, 3 yoga bricks, belt, and blanket
- 2-3 hours of personal coaching/private sessions of consultation with our professional and highly experienced African team
- Dedicated areas for our yoga, Pilates, and private consultation sessions
- 2 boat trips with local fishermen to Mbudya paradise island including lunchbox and non-alcoholic drinks
- Minivan with an experienced driver at your disposal for special occasions like sightseeing, dinners in downtown Dar es Salaam, or similar
- Breakfast each day
- Fruits and drink in the room upon arrival
- Welcome dinner, movie dinner, farewell dinner including non-alcoholic drinks
- Fruits and juices each day in connection with sunset class of yoga/Pilates
- Late check out on departure day
- Spiritual Enlightenment Week attendance diploma
(*) Private single room for a full week: 3.440 SEK / 400 USD extra fee
All of the above EXCLUDING flight tickets for only
23.770 SEK / 2.450 USD
All of the above INCLUDING flight tickets for only
31.770 SEK / 3.295 USD
According to Swedish law, Specialresor places all revenue in a bond with the Legal, Financial, and Administrative Services Agency (Sw. Kammarkollegiet) in Sweden until the completion of your journey.